Our Services
What we offer
Coaching
This is for you! If you feel stuck, overwhelmed, or not knowing what direction to take next, this is the service to help you break free and change your life. I will work with you 1:1 to create a plan that will give you more freedom and open doors you might have been afraid to open before. Running has changed my life to take challenges. I want you to get outside and make changes that will challenge you.
Retreats
Coming Soon!
Retreats offer you the opportunity to explore a new area with like-minded people and also grow and learn as an individual. More details to come.
Consulting
I want to help your organization address concerns around burn-out, employee well-being, and retention. I have experience as a disruptive event crisis consultant and can help your organization navigate after a crisis or create a plan to address mental health concerns.