choose a plan that’s right for you
Invest in yourself
What sets my coaching plans apart from others is that I am adding the physical component to coaching. I have noticed in my own life how adding physical activity has increased my self-confidence to do things I normally wouldn’t do. I also noticed I have more energy and sleep better when I work out. I am also a certified nutritionist. Along with the coaching plans, you will also receive nutritional advice. So each coaching plan includes both physical and nutritional elements. That is 3 plans for the price of one!
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6-week plan
The shortest time commitment. Maybe you just need a jump start on a goal or the direction to get started.
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3 months
A longer commitment to make changes to your routine. Great for accountability and staying focused on your goals.
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6 months
Where do you see yourself 6 months from now? What is something you thought you never could do? This is the program for you.
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Custom
Maybe you have a goal in mind with a specific time frame already. We can work together to create a plan based on your needs.