I have over 7 years working as a therapist. I started in family-based mental health services. I learned how to systematically help families and individuals. Understanding how families work, help heal the individual. I have worked with children as young as 6 and adults past retirement. All phases of life are warranted attention as it is difficult to navigate changes. My degree in I/O psychology also helps with job burn-out and balancing the stressors of work to not carry them home with us. In addition to individual therapy, I also work with couples and families.